JUNE 14 – JULY 5 and July 12 – August 2
(sign up for both or just one)
Youth Yoga & Mindfulness Summer Camp
What are your children up to this summer?
Are you looking for a different summer camp this year?
Check out the Youth Yoga & Mindfulness Summer Camp at Your Yoga
Meets every Wednesday from 10:30 AM to 11:30 AM
Children ages 5-9 (Kindergarten—2nd grade) will learn mindfulness, self-confidence & personal awareness. They will gain an understanding of themselves and how to live a happy, healthy life by realizing their positive qualities and owning them.
Objectives for June 14 – July 5:
- Week 1: Yoga & You
- Week 2: Hope, courage, compassion, non-violence
- Week 3: Our Actions Matter
- Week 4: Following Your Dreams, Believing in Yourself
Cost: $60 per child; $5 off for multiple children in same household/family
Objectives for July 12 – August 2 (TBD based on attendance)
July 16th 2017
Reclaim Your Wholeness Workshop For Women
from 1:00 – 7:00 pm
Reclaim Your Wholeness Workshop for women is more than a workshop. It is an interactive, inspirational, head to toe re-wiring to get you back into integrity with yourself.
Are you ready to reclaim your wholeness and become the Warrior Goddess that you were meant to be? In this workshop you will:
- Commit to yourself with compassion and humor
- Unwind old agreements and beliefs that no longer serve you
- Find your authentic expression
- Walk with joy on your path of transformation, even when it is challenging
Early bird rate before 7/1/17 is $65.00 After 7/1/17 rate is $75.00
Shelly Werts LCSW
Director of Clinical Services/President
Shelly is a Licensed Clinical Social Worker, certified Warrior Goddess Training Facilitator (trained by HeatherAsh Amara, author of Warrior Goddess Training), Bootstrap Stress Management Facilitator, Yoga Teacher, and Reiki Practitioner. Shelly has been working in the mental health field for 20 years. Shelly is trained to work with adults suffering with trauma, anxiety, depression, stress and a variety of other mental health concerns. Shelly was specifically trained in Prolonged Exposure, Cognitive Processing Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Problem Solving Therapy, and Skills Training in Affective and Interpersonal Regulation. http://www.weholisticwellness.com/workshops
POINTS AND PROTOCOL CLASS for Tibetan Acupressure Compassionate Touch
Evening seminar as a continuation of Level 2 certification. This class explores protocols, contraindications, and methods of evaluating what points can be used for a variety of conditions. It is an introduction to methods of deeper listening.
Cost: Included in 2017 Level two certification training.
$25.00 for certified practitioners
Open to students and certified practitioners of Tibetan Acupressure Compassionate Touch.