"We do not use the body to get into a pose, we use the pose to get into the body."
- Paul Grilly
In Yin Yoga, we settle into our postures and use breath to guide us in long surrendering poses that will allow you to extend into connective tissues and increase joint circulation
Join Meghan Bektasevic on Wednesday, October 24th for a special candlelit practice of Moon Salutations and Yin Yoga to honor the Harvest Moon. Meghan will guide you through a series of postures designed to build awareness, non-attachment, equanimity, and contentment. Simultaneously, let go of what isn't working or doesn't amplify your life, desires, and intentions.
Every Full Moon brings a new beginning. It is important to check-in with your Self regularly. Tune in as we banish negativity and cleanse our space to welcome in new ideas, setting goals to become the very version of ourselves we wish to be. Ending the practice with a beautiful ceremony to cleanse yourself of what no longer serves you, and call in all the magic meant for you.
All that you need, you will find within. Meghan will help you get there.
* All participants will go home with a blessed moonstone * There will be an optional Moon Ceremony at 9:30
Investment of $25 (Free for Auto-debit members)
EVERYONE IS WELCOME.
Space is limited, sign up today!