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Inversion Workshop

  • Your Yoga Louisville 3026 Bardstown Road Louisville, KY, 40205 United States (map)

During this workshop you will learn step-by-step instruction for various inversions. We will work together to assist you into the full expression of the pose, in a safe manner, if that is what you desire. Or work you to your peak point and give you tips to work toward the full expression at your own pace.  We will also learn how to embrace the moments between the movements and listen and acknowledge your body. Come play with an open mind and no expectations. 

$40 Sign up is limited!

Earlier Event: July 14
Kundalini Yoga