Back to All Events

Catching Your Breath

  • Your Yoga Louisville 3026 Bardstown Road Louisville, KY, 40205 United States (map)

Catching Your Breath:  a mini-retreat with yoga, meditation, and reflection calling you back to your center facilitated by Dawn Dones.

womenmed.png

In a world where we are going, going, going.

In a season where we are pulled in so many different directions.

In a time where we are thinking of everyone before ourselves.

Slow down.

Listen.

Reflect.

Breathe.

Be.

 

Dawn will accompany you in deep questions, opportunities to share insights, intention-setting meditation, and multiple yoga practices with simple practices woven throughout that you will be able to integrate into your daily life allowing you to catch your breath anytime you need. Set aside one afternoon to step away from the details of your day to day life and retreat by Catching Your Breath.


$75 Investment, space is limited to 12. 


Later Event: March 6
Thai & Fly