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Meditation/Yoga Nidra

  • Your Yoga 3026 Bardstown Road Louisville, KY, 40205 United States (map)

Are you feeling stressed, anxious, worried, scared or just lost? Whether it’s what is going on in this country, the world, or your life, we all need to check-in every now and again and bring a little more peace into our hearts and our lives. Your Yoga and Shelby Mills want to help. Join Shelby every Friday for a Peace-Centered Meditation/Yoga Nidra class. ALL are welcome. We need to start with ourselves, and this class is a perfect opportunity.
$10 drop-in; FREE for members

Later Event: May 16
Kids Yoga Session 2